Haryana Police Constable PMT Admit Card 2026 OUT — Download Candidate List & Cutoff PDF

Haryana Police Constable PMT Admit Card 2026 : Along with the admit card, HSSC has also released the eligible candidate list and the PMT cutoff based on CET scores. You can download everything directly from the official portal: adv012026.hryssc.com . Haryana Police Constable PMT Admit Card 2026

The wait is finally over. The Haryana Staff Selection Commission (HSSC) has officially released the Haryana Police Constable PMT Admit Card 2026 on 17 April 2026. If you applied for any constable post under HSSC Advt. No. 01/2026 — or related advertisements — this is the news you have been waiting for. Haryana Police Constable PMT Admit Card 2026

Let’s break it all down clearly so you don’t miss a single step.

Quick Overview: Haryana Police Constable PMT 2026

What Exactly Is the PMT (Physical Measurement Test)?

Haryana Police Constable PMT Admit Card 2026 : Before we dive into the download steps, let’s be clear about what the PMT actually is — because a surprising number of candidates confuse it with the PST.

The Physical Measurement Test (PMT) checks your physical standards — primarily your height and chest measurements (for male candidates). It is a qualifying stage. You either pass it or you don’t. There are no marks awarded here.

Once you clear the PMT, you move on to the Physical Screening Test (PST), which is a running race. That too is qualifying. Only after clearing both physical stages will you be eligible for the Mains Written Examination, which carries 97% weightage in the final merit list. An NCC certificate adds another 3%.

So yes, the PMT is critical — but it is just the doorway. The real battle is in the written exam.

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Posts Covered Under HSSC PMT 2026

Haryana Police Constable PMT Admit Card 2026 : This physical test is not just for one post. HSSC is conducting the PMT for multiple posts across departments. Here is the full list:

The bulk of candidates are applying for the 5,500 Constable (GD and GRP) vacancies under Advt. No. 01/2026. If you are one of them, read carefully.

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How to Download the Haryana Police PMT Admit Card 2026

The process is straightforward. No unnecessary drama here — just follow these steps: Haryana Police Constable PMT Admit Card 2026

Step 1: Open your browser and go to adv012026.hryssc.com

Step 2: On the homepage, find the admit card download link for PMT 2026.

Step 3: Enter your Registration Number and Date of Birth.

Step 4: Your admit card will appear on the screen. Verify all details carefully.

Step 5: Download the PDF and take a printout. You will need it on the day of the test.

You can also visit the main HSSC website at hssc.gov.in and look under the “What’s New” or “Recruitment” section for direct links.

One important tip: do not wait until the last day to download your admit card. Servers get busy. Download it today, check the details, and keep it safe.

Important Dates to Remember

Missing a date in government recruitment is like missing a train — the next one comes, but you lose a lot of time. Here are the key dates:

Note: Individual date and time slots are mentioned on each candidate’s admit card. Do not assume your date — check your admit card.

Haryana Police Constable Physical Standards — Know What You Need

This is where many candidates get anxious. Let’s clear it up with verified facts from the official HSSC notification.

Height Requirements

• Male candidates (General category): 170 cm
• Female candidates (General category): 158 cm

(Height requirements may vary slightly for certain reserved categories. Always refer to the official notification for category-specific details.)

Chest Measurement (Males Only)

Male candidates must meet the prescribed chest measurement as mentioned in the official HSSC notification. The chest is measured in both unexpanded and expanded states, and a minimum expansion is required.

Female candidates are not required to undergo chest measurement.

Race (Physical Screening Test / PST)

After clearing the PMT, candidates appear for a running race. Timings are prescribed as per the official rules. Both stages are qualifying — no marks, just pass or fail.

If you fail either the PMT or PST, you will be eliminated from further stages. No exceptions.

Eligible Candidate List and Cutoff — What You Need to Know

Haryana Police Constable PMT Admit Card 2026 : HSSC has also released the PMT Eligible Candidate List and the CET-based cutoff that determined who gets called for the physical test.

The candidate list is available as a PDF download on quicksarkari.com and the official HSSC portal. Check whether your name and roll number appear in the list before heading to the test center. Yes, it sounds obvious — but every year, candidates travel to the venue only to discover they were not shortlisted. Save yourself that embarrassment.

The cutoff was calculated based on CET (Common Eligibility Test) scores from the HSSC Group C exam. Candidates who scored above the category-wise cutoff got a place in the list.

Important Documents to Carry on PMT Day

Haryana Police Constable PMT Admit Card 2026 : You have your admit card. Good. But you are not done packing yet. Carry all of the following:

• Printed admit card (mandatory)
• Original Aadhar Card or any valid government-issued photo ID
• Two recent passport-size photographs
• Category certificate (if applicable) — SC, BC, EWS, etc.
• Sports certificate (if applying under Sports Quota)

Leave the unnecessary stuff at home. The test center will not have space for confusion.

Selection Process at a Glance

It helps to see the big picture. Here is how the full Haryana Police Constable recruitment works:

1. HSSC CET (Group C) — Written qualifying exam
2. PMT (Physical Measurement Test) — Height and chest check (qualifying)
3. PST / PET (Physical Screening Test) — Running race (qualifying)
4. Mains Written Examination — 97% weightage (OMR-based, objective)
5. NCC Certificate — 3% weightage
6. Document Verification — Final step before appointment

The written exam uses MCQ/objective-type questions with five options per question. There is no negative marking for wrong answers — but if a candidate leaves the fifth option blank without marking any answer, 0.97 marks are deducted. So stay alert during the written stage.

Salary After Selection — What Haryana Police Constables Earn

Haryana Police Constable PMT Admit Card 2026 : You are putting in all this effort. Fair to know what comes at the end of it.

Selected Haryana Police Constables receive a monthly pay of Rs.21,700 as per Pay Level 3. This comes with all government benefits — DA, HRA, medical, and other allowances as per Haryana government norms.

Direct Links — Everything in One Place

Frequently Asked Questions (FAQs)

Q1. When was the Haryana Police Constable PMT Admit Card 2026 released?
The admit card was released on 17 April 2026 by HSSC.

Q2. When does the PMT start?
The PMT starts from 20 April 2026 at Tau Devilal Stadium, Panchkula.

Q3. Where do I download the admit card?
Visit adv012026.hryssc.com or the official HSSC website at hssc.gov.in.

Q4. Is the PMT a qualifying or marks-based test?
The PMT is purely qualifying. No marks are awarded. You either meet the standards or you don’t.

Q5. What is the height requirement for male constable candidates?
Male candidates need a minimum height of 170 cm for the General category.

Q6. What weightage does the written exam carry?
The Mains Written Exam carries 97% weightage in the final merit. NCC certificate adds 3%.

Q7. How many vacancies are being filled through this recruitment?
HSSC is filling approximately 5,500 constable vacancies under Advt. No. 01/2026.

Q8. What documents should I carry on PMT day?
Carry your admit card, a valid photo ID (Aadhar), photographs, and relevant category certificates.

Final Word

The Haryana Police Constable PMT Admit Card 2026 is out. The physical test begins on 20 April 2026. If your name is in the candidate list, there is no time to waste — download your admit card, verify your details, and show up prepared.

The PMT and PST are just the beginning. The real competition happens in the written examination. Use the time between your physical test and the mains exam wisely.

Best of luck. Haryana is watching — and so is your future.